Alchemy in Motion
Asynchronous Transformation Coaching
Personalized coaching through voice notes and messages that transforms emotional trauma, strengthens your intuition, holds you accountable, and empowers you to move forward with clarity and confidence.
You Don't Have to Hold This Pain Anymore.
If you've been living with the aftermath of emotional or verbal trauma...
If you're tired of feeling stuck, silenced, or like something is irreversibly wrong with you...
If you've tried to "just move on" but the pain keeps showing up in your relationships, your confidence, and your daily life...
You're not broken. You're not too much. And you're not alone.
What you're carrying isn't yours to hold anymore, and I'm here to help you release it; one limiting belief, one painful memory, one transformative moment at a time.
What is Alchemy in Motion?
Alchemy in Motion is a trauma-informed, intuitive, asynchronous coaching program designed to give you ongoing support, personalized guidance, and deep accountability as you:
Release limiting beliefs that keep you small, stuck, or silent
Transform emotional and verbal trauma at the root—not just manage symptoms
Strengthen your intuition so you can trust yourself and your inner guidance
Reclaim your voice, your power, and your confidence in every area of your life
Create lasting change in a way that's safe, flexible, and completely personalized to you
This is real, deep transformation with a coach who shows up for you the way you've needed someone to show up all along.
The Transformation You'll Experience
From Stuck to Free
You'll stop feeling trapped by your past and start moving forward with clarity, confidence, and purpose. The weight you've been carrying will finally lift.
From Self-Doubt to Self-Trust
You'll learn to trust your intuition, your voice, and your decisions. No more second-guessing yourself or dimming your light to make others comfortable.
From Silenced to Empowered
You'll reclaim your voice—not just in what you say, but in how you show up in your relationships, your work, and your life. You'll stop shrinking and start expanding.
From Overwhelmed to Aligned
You'll develop tools and practices that help you regulate your emotions, navigate challenges, and stay grounded—even when life feels chaotic.
From Surviving to Thriving
You'll stop just getting through the day and start actually living. With energy. With joy. With freedom.
How Alchemy in Motion Works
Alchemy in Motion is designed to seamlessly fit into your life. It's also designed as a safe space for women who aren't ready to speak in real time or out loud about their pain yet.
You get voice note and text coaching throughout the week (Monday–Friday), so you can reach out whenever you need support, clarity, or guidance. No more waiting a week between sessions to process something that's happening right now. And no pressure to show up on camera or speak before you're ready.
Here's what makes Alchemy in Motion stand out
Asynchronous Support
Send voice notes or texts whenever you need to. I'll respond with actionable guidance, compassionate listening, and the honest feedback you need to move forward. This isn't "wait until your next appointment" coaching. This is real-time support that meets you where you are.
A Safe Space to Process at Your Own Pace
Not ready to talk about your trauma out loud? Don't want to show up on video? That's okay. Alchemy in Motion gives you the space to process through voice notes or text, on your own time, without the pressure of real-time conversation. You can share what you need to share when you're ready, not when a calendar says you should.
Personalized Tools & Practices
Every week, you'll receive tools designed specifically for what you're working through: guided audios, somatic exercises, journaling frameworks, affirmations, and micro self-coaching practices that help you integrate your insights and stay on track. Tools vary based on selected plan.
Growth & Alignment Journal
You'll receive a guided digital journal to track your insights, breakthroughs, and reflections throughout the month, plus a weekly practice to embody one liberating belief while gradually releasing limiting beliefs.
Monthly Progress Check-Ins
At the end of each month, we'll have a 30-minute video session (optional; we can also do this via messaging) to reflect on your progress, celebrate your breakthroughs, and adjust your focus for the month ahead.
Accountability That Actually Cares
I'm not just here to cheer you on. I'm here to hold you accountable, redirect you when needed, and show up for you in the way I wish someone had shown up for me during my darkest moments. You'll never feel alone in this process.
Why I Created Alchemy in Motion
Most coaching happens once a week. You show up for your session, do the work, and then you're on your own until next time. But here's what I learned from my own healing journey:
Transformation doesn't happen on a schedule.
Limiting beliefs don't wait for your next session to surface. Emotional triggers don't care that it's only Tuesday and your appointment is Friday. Breakthroughs happen in real time, when you're finally ready, not when it's convenient.
I created Alchemy in Motion because I needed this kind of support when I was healing. I needed someone I could reach out to when a limiting belief surfaced or when an event triggered a trauma response, and I felt alone. I needed support when I finally had a breakthrough, but didn't know what to do with it next.
I needed ongoing support, not just 50 minutes every seven days.
I'm that person for you now.
I guide you from uncertainty and self-doubt into clarity and personal power, from the shadows of emotional trauma into inner freedom, all with the deep care, accountability, and intuitive guidance I wish someone had given me, in a format that honors your pace and your life.
This format exists for women who:
Feel overwhelmed in video sessions and need the space to process at their own pace
Have experienced verbal trauma and struggle to speak about their pain in real time
Are busy and need flexibility instead of rigid appointment schedules
Want accountability throughout the week, not just check-ins once every seven days
Integrate and transform best with continuous support as life unfolds
Alchemy in Motion gives you a coach in your corner. Not just during scheduled sessions, but throughout your week, your month, your transformation.
Core Methods I Use
Intuitive Alignment Practices
These practices help you connect with your inner guidance, release stored tension, and cultivate clarity, calm, and emotional resilience. Through visualization, intuitive journaling, somatic breathwork, and meditation, you’ll learn to trust your intuition and navigate challenges with confidence.
Neuro-Linguistic Programming (NLP)
NLP helps reframe limiting beliefs and mental patterns so you can break free from behaviors and thought cycles that no longer serve you. This method accelerates personal growth and empowers you to step into clarity and confidence. This has been my favorite and personally most effective transformation method thus far in my healing journey.
Timeline Method
This powerful technique helps you revisit past emotional experiences and shift the way they impact your present. It allows you to transform unresolved trauma into insight, empowerment, and lasting inner freedom in real time.
Accountability & Support
I provide consistent guidance and accountability, showing up for you in the way I wish someone had shown up for me during my own traumatic experiences and transformational journey. I help you stay committed to your growth, navigate challenges, and celebrate every step forward.
Is Alchemy in Motion Right for You?
✅ Alchemy in Motion is for you if:
You've experienced emotional neglect, verbal abuse, or manipulation from parents, partners, or people you trusted, and you're ready to release the weight of those experiences
You struggle with limiting beliefs that keep you feeling "not good enough," unsafe to speak up, or like you need to shrink yourself to be accepted
You're not ready to speak about your trauma out loud or in real time, or you prefer the flexibility of asynchronous support over scheduled video sessions
You want ongoing support and accountability throughout your transformation journey, with access to guidance when you actually need it, especially during the days between sessions when breakthroughs or challenges arise
You're ready to do the deep work and commit to your growth, even when it feels uncomfortable, because you know true transformation requires more than surface-level changes
You trust your intuition (or want to strengthen it) and are open to working with intuitive, somatic, and mindset transformation practices
❌ Alchemy in Motion is NOT for you if:
You've experienced physical trauma, war trauma, PTSD from combat or violent assault, or other severe trauma that requires specialized therapeutic support beyond my scope of practice, training, and experience
You're looking for a quick fix or magic solution without putting in the work. Transformation requires active participation and commitment
You need crisis intervention or mental health emergency support. Although I can provide resources that you can refer to in times of crisis, I'm a coach, not a therapist. I cannot provide clinical mental health treatment
You prefer traditional weekly video sessions with structured agendas. This format is asynchronous and flexible, which works best for women who want ongoing support throughout the week
You're not open to exploring emotional patterns, limiting beliefs, or past experiences. This work requires self-reflection and willingness to look inward
You're seeking someone to "fix" you. My role is to guide and support you, but you are the one who creates your own transformation
Choose Your Path: Flow or Ascend
Alchemy in Motion offers two levels of support, so you can choose what feels aligned for you.
Flow
Foundational Support & Sustainable Transformation
Investment: $166.50/month
(Founding Alchemist Rate, a $333 value!)
What's Included:
Transformation Activation Session (45 min): A deep-dive session to clarify your goals, intentions, and focus while setting your energetic foundation for your transformation journey
Voice Note and Text Coaching (Mon–Fri): Support, feedback, and guidance throughout the week during coaching hours. Coaching is asynchronous, letting you send messages anytime and receive actionable guidance, a listening ear, and encouraging, uplifting responses
Response Time: Replies within 12–24 business hours on weekdays
Monthly Progress Check-Ins: One 30-minute 1:1 video session at the end of each month to track growth, adjust focus, and celebrate progress and breakthroughs (optional, can be done via messaging if preferred)
Weekly Personalized Tool: One tool or practice per week based on what you're currently working through (can include guided audios, reflection prompts, micro self-coaching exercises, and more)
Growth & Alignment Journal: Guided digital journal to track intuitive insights, breakthroughs, and reflections throughout the month, plus a weekly practice to embody one liberating belief and gradually release limiting beliefs
Accountability & Integration Support: Ongoing encouragement, guidance, and honest feedback to hold you accountable, provide redirection when needed, and keep you on track to apply insights in real time
Designed for: Women who want consistent, compassionate support to stay accountable, aligned, and connected to their intuition while navigating transformational growth and trauma healing.
Ascend
Elevated Support & Deep Personalization
Investment: $222/month
(Founding Alchemist Rate, a $444 value!)
What's Included:
Transformation Activation Session (45 min): A deep-dive session to clarify your goals, intentions, and focus while setting your energetic foundation for your transformation journey
Voice Note and Text Coaching (Mon–Fri): Priority access to support, feedback, and guidance throughout the week during coaching hours. Coaching is asynchronous, so you can send messages anytime and receive actionable guidance, a listening ear, and encouraging, uplifting responses
Response Time: Replies within 6–12 business hours on weekdays
Monthly Progress Check-Ins: One 30-minute 1:1 video session at the end of each month to track growth, adjust focus, and celebrate progress and breakthroughs (optional, can be done via messaging if preferred)
Weekly Personalized Toolkit: One to three tools or practices per week based on what you're currently working through (can include guided audios, somatic exercises, affirmations, journaling frameworks, mindset recalibration practices, micro self-coaching exercises)
Advanced Growth & Alignment Journal: Premium digital journal with deeper prompts, emotional and pattern tracking, integration reflection spaces, and a weekly practice to embody one liberating belief. Available in various formats to fit your preferences
Weekly Personalized Reflections: Voice-recorded reflections from me based on your week's progress, offering insight, clarity, encouragement, and next-step guidance
Accountability & Integration Support: Ongoing encouragement, guidance, and honest feedback to hold you accountable, provide redirection when needed, and keep you on track to apply insights in real time
Designed for: Women who want all the benefits of Flow, with the addition of priority response times, comprehensive personalized tools, and weekly voice reflections to deepen their intuitive connection and amplify their trauma transformation.
Still On the Fence About Coaching?
I get it. Investing in coaching is a big decision, and you want to make sure it's the right fit for you.
That's why I created a free guided audio session where you can experience my transformation work firsthand. No commitment, no pressure. In just 10 minutes, you'll work through releasing one limiting belief using the same techniques I use with my Alchemy in Motion clients. You'll feel the shift in real time.
If you want to try before you commit, download the free guided audio session below and see what's possible.
Then, when you're ready for ongoing support and deeper transformation, Alchemy in Motion will be here waiting for you.
This Is Your Moment - Take The First Step
You've been carrying this pain long enough.
You've been waiting for the right time, the right support, the right person to help you through this.
This is it.
I'm opening Alchemy in Motion to a limited number of Founding Alchemists who will receive 50% off for life.
This founding rate is only available for a short time, and once these spots are filled, the program will return to the full investment rate.
If you're ready to trust your inner guidance, release the limiting beliefs, transform the trauma, and reclaim the inner freedom you deserve, the first step is completing the Alignment Assessment so we can see if Alchemy in Motion is the right fit for you.
Still Have Questions?
I get it. This is a big step, and you want to make sure it's aligned for you.
Check out the FAQ below or send me an email and let me know what's on your mind. I'm here to support you, no matter where you are in your decision.
Frequently Asked Questions
Alchemy in Motion is designed for women who want consistent, personalized support to stay accountable, aligned, and connected to their intuition while navigating trauma transformation. It’s especially for women with busy or unpredictable schedules, those who aren’t ready to be fully vulnerable in live sessions, who feel sensitive speaking about their trauma out loud, or who simply prefer the safety and flexibility of voice notes and text messages over live, real-time communication.
All Alchemy in Motion coaching is asynchronous, meaning you can send voice notes or messages anytime and I’ll respond with guidance, reflections, and actionable steps within your plan’s response time. This allows you to receive coaching that fits your schedule and integrate insights at your own pace while maintaining momentum on your growth and alignment path.
No. Coaching is flexible and fits your schedule. You can send messages anytime, and I’ll respond within your plan’s timeframe. The only scheduled sessions are the monthly Progress Check-Ins, arranged at your convenience to track growth, adjust focus, and celebrate breakthroughs along your journey. These video sessions are optional and the progress check-ins can be done within our messaging platform, if preferred.
This 45-minute deep-dive session sets the foundation for your journey. We clarify your goals and intentions, explore patterns that may be holding you back, and introduce how to use your coaching tools, journal, and ongoing support to guide your trauma transformation and intuitive growth.
Response times vary depending on your selected plan. Flow plan clients receive replies within 12–24 business hours on weekdays. Ascend plan clients receive replies within 6–12 business hours on weekdays.
You can always send a message or voice note. While replies may not be immediate, your message will be addressed in the next coaching window. This allows space for reflection and integration while still providing consistent support and accountability.
I chose WhatsApp for its security, confidentiality, and ease of use. It offers end-to-end encryption, two-step verification, and the ability to lock the app with Face ID, Touch ID, or a passcode (depending on your device), keeping your messages private and protected. It also supports voice notes, text messages, and file sharing, and can be accessed on your phone, tablet, or desktop for convenience. This creates a flexible, safe, and judgment-free space where you can communicate openly and feel supported throughout your transformation journey.
This coaching is designed for women navigating emotional and verbal trauma, feelings of hopelessness, emptiness, or loneliness, and those who feel lost or without direction. It also supports women experiencing imposter syndrome and lack of confidence due to past trauma or conditioning, or the sense that their past is holding them back from making important life changes. While these are not the only challenges I can support you with, they are the ones I specialize in and have deeply resonated with through my own life experiences. This is not crisis therapy, but a safe, supportive container to process patterns, release what no longer serves you, and move toward clarity, self-trust, and aligned action.
Absolutely. WhatsApp provides end-to-end encryption, and with app-lock options (Face ID, Touch ID, or passcode, depending on your device) plus two-step verification, your messages are fully private and protected. This coaching container is designed to give you a safe, judgment-free space where you can express yourself freely and explore even the most sensitive experiences at your own pace.
No. This isn’t therapy. It’s trauma-informed transformational coaching designed to help you heal, integrate, and grow through awareness, reflection, and aligned action. While therapy focuses on diagnosis and treatment, this work centers on transformation, emotional empowerment, and practical tools to move forward with clarity and self-trust.
You’ll notice subtle but powerful shifts: greater emotional awareness, increased self-trust, the ability to pause rather than react to triggers, and more clarity about your choices and boundaries. You may also experience breakthroughs in intuition, energy alignment, and integration of new patterns, which will show up in both your reflections and your actions.
Because Alchemy in Motion coaching is a digital, personalized service that unfolds over time through ongoing guidance and support, all purchases are final and non-refundable. Your investment secures your spot in the coaching container and access to tools, guidance, and support throughout your journey. If you need clarity, encouragement, or guidance before committing, we can schedule a Clarity Session - a focused meeting to answer your questions and help you feel confident in your decision.
Yes! If you feel ready for more personalized guidance, priority support, and deeper tools, you can move to Ascend. Keep in mind that Founding Alchemist spots and rates are limited, so there is no guarantee that you will have access to that limited time offer when you upgrade.
About
When your energy feels scattered in every direction, Aligned Waves helps you understand your wiring, regulate your nervous system, and move forward with clarity, structure, and self-trust. When you’re aligned with your design and equipped with the right tools, life stops feeling like resistance and starts feeling like flow.
© 2026 Aligned Waves with Suliet Rivera LLC